Transform your body.
Transform your life.
Our 24-week program designed to help you get the body of your dreams and the life you want.
What is Jacked AF?
Our mission is to help men all around the world gain massive confidence and success by finally transforming their body into an amazing muscular physique that turns heads and commands respect.
Or, as they call it, “getting jacked.”
At the same time, their new look helps them develop a new self-image that busts through negative beliefs and limiting mindsets.
Joining our program can be one of the most impactful decisions you ever make. Once you join, we hold you accountable to reach your goals.
The reason you can achieve success on this program is that it covers the four cornerstones needed to reach your fitness goals:
💪Resistance training
✏️Nutrition tracking
🧠Mindset
📋Accountability
So let everyone else be average. We're all about you becoming exceptional.
Limited time offer. Spots are limited.
The results are in. Getting in shape will change your life.
They call that getting jacked the gateway drug to success.
Watch some of the YouTubers as they learn what we’ve discovered: developing your body and getting jacked will change your life and even give you celebrity status.
None of these people are blessed with any special gene that gives them results that you can’t achieve. You can do it too!
Why our Program Can Work for You
First, we focus like a laser on the one component other programs leave out - nutrition. Simply put, no one can see your six pack when it’s covered up by fat.
We help you lean out like a Hollywood action star to < 15% body fat by daily tracking your calories and macros while also weekly tracking your body fat percentage.
Another great feature of Jacked AF: program compliance. We work with human nature rather than against it.
Many guys start off fitness programs with great intentions but eventually slack off. We don’t focus on getting you healthy, we focus on getting you looking good. It sounds crazy, but it works.
Obviously your health will dramatically improve with the program. In fact, your risk of dying from “lifestyle diseases” like heart disease, stroke or cancer will decrease by 40%.
But it’s those looks in the mirror as you start looking like a beast that sets off the feel-good dopamine hit that motivates you to keep your on coming back.
So go ahead, be a little narcissistic. Flex in the mirror. Admire how you look in a tank top. We won’t judge!
Scientifically proven
Your custom fitness program is written out for you to follow in your phone app.
Due the hours of personal attention we give each client, the number of available open slots to the program are limited.
The work isn't easy, but our program is.
We lay out the steps is an easy-to-follow program, you just have to put in the reps. Literally and figuratively.
It starts with one of the most complete assessment programs in industry. We then put together a customized program that's a perfect match for where your fitness level is today, and where you want to be in 24 weeks.
Resistance Training
You may not know it, but your muscles are going to love being stimulated and grow, and you're going to love seeing the results.
Nutrition
You can't see muscles through layers of fat, so we're going to lower your bodyfat percentage through careful daily calorie intake tracking.
Mindset
It all starts with believing you can change. We support you with weekly texts, emails and phone calls imparting new ways of looking at your world.
Accountability
Bi-Weekly 20-minute meetings to monitor your progress and keep you on track to reach your goals.
Respect
There's a reason a jacked physique commands so much respect, and it's not just aesthetic. It shows you are a high value man who takes care of himself, not afraid of discipline or hard work.
Role Model
When you take care of yourself, you're all becoming a model to other loved ones in your circle - kids, family, friends, neighbors - seeing that they can do it too. Your results become a positive force in the world.
Who Jacked AF is For
💪🏼Young men wanting to improve both the way they look and the way they see themselves to get a better chance of success in life.
💪🏼 Men 40+ who want to get back the fitness level they previously had (or maybe never had) before life, stress, fast food and the easy life got in the way.
💪🏼 Busy executives and career professionals who want to enhance their career trajectory by looking their best.
Results
Incredible Transformations
I'm working on weight-loss and muscle gain. My body fat % is down and my muscles are up :) The program’s training style is defined by consistency, professionalism, and a results-driven approach. He is well-grounded in his methods, making sure each session is structured and focused on progress. His commitment to delivering measurable outcomes sets him apart, making him an excellent choice for clients looking for disciplined, reliable training that consistently pushes you towards your goals.
Christ K, Satisfied Client
“This is the first program I’ve done where I look forward to going to the gym because I know I’ll love the results.”
Zack, Satisfied Client
Training from Certified Fitness Coaches
Your Personal Trainer assigned to you will be there to guide you, educate you, support you, and keep you accountable to reach your goals.
You will meet with him online for 20 minutes every other week and also texts and emails throughout the week as he evaluates your nutrition and calorie tracking stats.
Our Certifications
Your trainer assigned to work you will be a Certified Personal Trainer. Our Head Trainer a Certified Personal Trainer from the National Academy of Sports Medicine (NASM).
We are also certified in alignment and posture correction from the Egoscue Method clinics.
Custom workout plans, nutrition tracking and accountability sessions all in one program.
The Jacked AF program is premium priced to allow maximum individual person attention, yet still be affordable.
The program duration period is 24 weeks.
Here is what is included in your membership:
✅ 40 minute on-boarding assessment
✅ 4 custom workout plans accessible through our app
✅ Every other week 20 minute coaching/accountability meetings
✅ Weekly mindset emails and video training
✅ Bluetooth body fat scale with app
✅ Daily/Weekly nutrition and calorie tracking
✅ 20 minutes exit meeting and results
✅ Membership in Jacked AF Facebook group
Program Investment:
1 payment of $4,997 or
2 payments of $2,597 or
3 payments of $1,897
The program isn’t right for everyone, however. Let’s book a no-pressure exploratory call to learn about your fitness goals and whether our program is a good fit for you.
In order to be accepted into the program, you must commit to changing these parts your life:
🧠 Mindset. Be willing to be open to change and shedding self-imposed limitations by pushing past your comfort zone boundaries.
💪🏼 Workouts. Be willing to spend 3x-5x days per week either in a gym facility or home gym, executing custom designed workout routine from our Jacked AF app.
✍🏻 Nutrition. Track each days calorie intake into an app to calculate caloric deficit and macro distribution. Sure it takes more time out of your day. But if you want to have what few men have, then you have to be willing to do what most men won’t do.
PRICING
Already Decided? Pick your Plan
1 PAYMENT
$ 4,997
Onboarding assessment
4 custom workout menus every 6 weeks
20 min. one-on-one coaching sessions every other week
Daily nutrition tracking
Weekly mindset/leadership emails
Bodyfat scale shipped to you
And much more!
2 PAYMENTS
$ 2,597 / 2 mo.
Onboarding assessment
4 custom workout menus every 6 weeks
20 min. one-on-one coaching sessions every other week
Daily nutrition tracking
Weekly mindset/leadership emails
Bodyfat scale shipped to you
And much more!
3 PAYMENTS
$ 1,897 / 3 mo.
Onboarding assessment
4 custom workout menus every 6 weeks
20 min. one-on-one coaching sessions every other week
Daily nutrition tracking
Weekly mindset/leadership emails
Bodyfat scale shipped to you
And much more!
STILL NOT SURE?
Frequently Asked Questions
Ask away if you have any questions about the program.
Question 1: How do you I know I will get results with the program?
There are 2 ways you may not achieve success in the program.
First, if you get off track and don't follow the nutrition tracking program or don't work out at prescribed intervals we recommend. But we'll be on your ass the whole time to follow up and hit those goals.
The other way is if you are a space alien and not subject to the regular laws of physics. But if you are a human, your body has to change the way we want it to.
Question 2: How will I know if I'm succeeding?
Apart from how you are feeling, which should be great, we're a stickler for tracking everything. Numbers don't lie, that's why we track:
💪Weight
💪Bodyfat
💪Muscle body percentage
💪BMI
💪Muscle size
💪Daily calorie intake
💪Calorie macro distribution
💪Subjective feelings on a 1-10 scale
💪and much more.
Question 3: Is there a money back guarantee?
Not really, because we can't be responsible if you don't show up to do the work.
However, if you are truly not seeing results, we may at our discretion either extend your time in the program or refund your membership, depending on your circumstances.
Question 4: How do I get started?
Should you decide the program is a good fit and what you need, we will onboard you with a questionnaire to fill out and then schedule your 40-minute Onboarding Session within several days of signing up. Within several days after that you should set your physical assessment program along with sending out your Bluetooth Bodyfat Scale and app. We then design your custom workout plan and calorie tracking strategy.
Each 6 weeks you get a new workout menu, and midway through the program (12 weeks) we have a midterm assessment session.
Every other week you have a 20 minute coaching/accountability Zoom call with your personal trainer assigned to you.
A Disclaimer…
“Will I look like Mr. Universe or Thor from the movies at the end of the program?”
Well it depends on where you’re starting from, but in most cases, probably not. You see, muscles don’t grow huge overnight, and many of the social media influencers you admire have likely been working out for years.
But we definitely expect you to look different at the end of the program. Your muscles will be toned and starting to grow, but more importantly, your reduction in body fat will make them stand out.
But fitness is not something you start and then put away in a box when you’re done. It’s a lifelong commitment, and this program is the first step of an unforgettable journey that changes your body and your mind.
Some of the images in site are not actual clients but either fitness models or AI-generated images.
The body you have is the only body you’ll ever be given. Why not be awesome?
Don’t let another year go by and be stuck in the same place.
© 2024 Jacked AF Fitness Training - All Rights Reserved